NFL Assistant Strength and Conditioning Coach

Job Description Template Last Updated:
March 13, 2023

Job Description Overview

The NFL Assistant Strength and Conditioning Coach job description involves working with professional football players to help them improve their physical fitness and prevent injuries. As an assistant to the head coach, their role includes creating and implementing workout plans, conducting fitness assessments, and supervising training sessions. They also assist in designing nutrition programs, providing injury prevention strategies, and collaborating with team physicians and trainers. To be successful in this job, they need to have an in-depth knowledge of human physiology, weight training, and cardio exercises. Moreover, they must have excellent communication and motivational skills to work with different players of varying fitness levels. NFL Assistant Strength and Conditioning Coach job description requires a Bachelor's degree in kinesiology, physical education, or a related field, as well as relevant certifications in strength and conditioning. They need to have some experience working with high-level athletes and understand the rigors of the NFL season.

Job Duties and Responsibilities

  • Assist the head strength and conditioning coach in designing and implementing training programs for NFL athletes.
  • Provide hands-on training and instruction during workouts and practice sessions.
  • Understand the specific physical demands of the sport and design training programs accordingly.
  • Monitor and record athlete progress and adjust training plans as needed.
  • Help with injury prevention strategies and rehabilitation programs for injured athletes.
  • Communicate effectively with coaching staff, trainers, and physicians to ensure consistent and effective training methods.
  • Maintain equipment and workout facilities in a safe and functional condition.
  • Assist with nutrition and recovery strategies to optimize athletic performance.
  • Stay up-to-date with the latest training techniques, equipment, and research in the field of strength and conditioning.

Experience and Education Requirements

To score a job as an NFL Assistant Strength and Conditioning Coach, you'll need a solid blend of education and experience. Typically, employers require a Bachelor's degree in Exercise Science, Kinesiology, or a related field. It's also essential to possess certifications in CPR/AED and First Aid. On the experience front, you need at least two years of practical coaching experience in strength and conditioning. Excellent communication and leadership skills, the ability to assess and create effective training regimens, and a thorough understanding of performance metrics, are all necessary. Aspiring coaches should also stay updated with the latest developments in training techniques and innovations.

Salary Range

As an NFL Assistant Strength and Conditioning Coach, you can expect a salary range of $45,000 to $150,000 per year depending on experience, team, and location. According to Glassdoor, the national average salary for this position in the United States is around $71,000 per year. However, salaries can vary greatly depending on factors such as years of experience, team performance, and player performance. In Canada, the salary range for this position is similar, with an average salary of around CAD $70,000 per year. In the UK, the salary range for a similar position, the Rugby Strength and Conditioning coach, is £25,000 to £60,000 per year. 


  • Glassdoor:,46.htm
  • PayScale: 
  • UK Sport:

Career Outlook

The career outlook for an NFL Assistant Strength and Conditioning Coach in the sports industry over the next five years appears to be growing. According to the Bureau of Labor Statistics, employment in the sports industry is projected to grow 8% from 2018 to 2028, faster than the average for all occupations. This is due to the increasing demand for sports-related services and the continued interest in fitness and wellness. Moreover, with the NFL's focus on player safety, the role of strength and conditioning coaches has become more crucial in the development and injury prevention of players. Overall, it's a promising career path for those interested in combining their passion for sports and fitness.

Frequently Asked Questions (FAQ)

Q: What is an NFL Assistant Strength and Conditioning Coach?

A: An NFL Assistant Strength and Conditioning Coach is responsible for assisting the Head Strength and Conditioning Coach with the development and implementation of strength, speed, agility, and conditioning programs for players in the National Football League (NFL).

Q: What are the typical job duties of an NFL Assistant Strength and Conditioning Coach?

A: An NFL Assistant Strength and Conditioning Coach helps assess players' physical abilities, designs and implements workouts to improve their strength, speed, and agility, assists with injury prevention, and communicates with players, coaches and medical staff to ensure they are meeting performance goals.

Q: What qualifications are required to become an NFL Assistant Strength and Conditioning Coach?

A: A bachelor's degree in a related field such as exercise science, kinesiology, or physiology is typically required, as well as certification from a recognized organization such as the National Strength and Conditioning Association (NSCA) or the Collegiate Strength and Conditioning Coaches Association (CSCCa).

Q: What skills are needed to be an effective NFL Assistant Strength and Conditioning Coach?

A: Strong communication skills, the ability to motivate players and work well in a team environment, expertise in exercise science, and the ability to design individualized training programs are essential skills for an NFL Assistant Strength and Conditioning Coach.

Q: What is the salary range for an NFL Assistant Strength and Conditioning Coach?

A: The salary range for an NFL Assistant Strength and Conditioning Coach varies depending on experience, but typically falls between $50,000 and $100,000 per year. Some teams may offer additional perks such as bonuses, health insurance, and retirement plans.

Cover Letter Example

As a passionate and dedicated athlete interested in pursuing a career in the Sports industry, I am excited to apply for the position of NFL Assistant Strength and Conditioning Coach. With [experience in coaching and athletic training], I have developed a deep understanding of the importance of physical preparation, teamwork, and perseverance. I believe that these qualities are essential to success in any field, and I am excited to bring them to the NFL team as an essential member of the coaching staff.

I believe that my [qualifications in physical education and sports science], coupled with my [experience working with athletes at all levels], make me a strong candidate for this position. I am confident in my ability to effectively communicate with athletes, create personalized training programs, and foster a positive and supportive team environment. I am also passionate about staying up-to-date on the latest advances in sports science and fitness technology, and I am committed to using this knowledge to help athletes achieve their full potential. Whether working with individual athletes or with the entire team, I am confident that I have the skills and expertise necessary to positively impact performance and help every athlete to reach their personal best.

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