NFL Sports Performance Coach

Last Updated:
September 19, 2023

Job Description Overview

An NFL Sports Performance Coach is an essential role in the sports industry. They are responsible for designing and implementing training programs that enhance players' athletic performance, minimize injuries, and improve recovery time. Their primary duty is to create personalized training plans that focus on developing each player's specific skillset, such as speed, agility, strength, and endurance. 

An NFL Sports Performance Coach's job description also includes providing players with nutritional guidance and monitoring their physical and mental wellbeing. They use performance analytics to track progress and adjust training programs as needed. They work closely with multiple stakeholders, including the coaching staff, medical staff, and management team, to ensure all players reach their optimal performance levels. 

The ideal candidate for this job should have a bachelor's degree in sports science or a related field and relevant experience in performance training. They should be knowledgeable about the latest training techniques and technologies and possess excellent communication and interpersonal skills. This role requires excellent organizational and time-management abilities, a passion for sports, and a commitment to helping players succeed.

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Job Duties and Responsibilities

  • Develop and implement strength and conditioning programs to enhance athlete performance.
  • Work with trainers and physiotherapists to tailor programs that address each athlete's unique needs and goals.
  • Monitor athletes' progress and adjust programs accordingly to prevent injury and maximize performance.
  • Collaborate with team coaches and management to develop strategies for improving team performance.
  • Educate athletes on proper nutrition, hydration, rest and recovery techniques.
  • Identify and address areas of weakness or imbalance in an athlete's conditioning or technique.
  • Keep up to date with scientific research and advances in sports performance to continually improve coaching practices.
  • Work with athletes to develop mental toughness and psychological resilience in high-pressure situations.
  • Help athletes recover from injuries and regain pre-injury performance levels.
  • Maintain detailed records of athlete progress and program effectiveness.

Experience and Education Requirements

If you want to become an NFL Sports Performance Coach, you need to have two things: education and experience. Education-wise, you should have a degree in Exercise Science, Sports Science, or a related field. Some coaches also have a Master's or Doctorate degree. But just having a degree is not enough. You need practical experience in coaching or training athletes. Most NFL coaches have years, if not decades, of experience in the field of sports performance. It's also important to have certifications from recognized organizations, such as the National Strength and Conditioning Association. Overall, becoming a sports performance coach takes both education and experience, and a lot of hard work and dedication.

Salary Range

If you're interested in a career as an NFL Sports Performance Coach, salary range is an important factor to consider. According to Glassdoor, the average salary for this position in the United States is $107,403 per year, with a range of $62,000 to $200,000 depending on experience and location. Indeed lists a similar average salary of $102,201 per year. 

In other countries, the pay may vary. For example, in Australia, a Sports Performance Coach can expect to earn between AU$67,000 and AU$135,000 per year, according to Payscale. In Canada, the average salary for a Performance Coach in the sports industry is around CAD$76,000 per year, according to Neuvoo.

Overall, a career as an NFL Sports Performance Coach can be rewarding both financially and personally. The demand for this profession is growing, so if you have a passion for sports and fitness, this may be a career path for you. 


  • Glassdoor:,29.htm 
  • Indeed: 
  • Payscale: 
  • Neuvoo:

Career Outlook

If you're interested in becoming an NFL Sports Performance Coach, the outlook is promising. According to the U.S. Bureau of Labor Statistics, employment of coaches and scouts is projected to grow 12 percent from 2020 to 2030, faster than the average for all occupations. The NFL has also placed a greater emphasis on sports science and optimizing player health and performance, which means a higher demand for performance coaches. The need for performance coaches is expected to continue as teams explore new methods to improve player performance and reduce injuries. If you have a passion for fitness and sports, a career as an NFL Sports Performance Coach could be highly rewarding.

Frequently Asked Questions (FAQ)

Q: What does an NFL Sports Performance Coach specifically do?

A: NFL Sports Performance Coaches are responsible for designing and implementing training programs, injury prevention, and rehabilitation plans for NFL players. They also analyze player performance data to improve physical performance.

Q: What are the necessary qualifications to become an NFL Sports Performance Coach?

A: Most NFL Sports Performance Coaches have a bachelor's or master's degree in sports science, exercise physiology, or related fields. They also have certification in strength and conditioning.

Q: Is there a difference between an NFL Sports Performance Coach and a Personal Trainer?

A: Yes, there is a major difference. An NFL Sports Performance Coach focuses solely on coaching athletes to enhance their physical performance while a personal trainer focuses on helping people stay in good shape and maintain a healthy lifestyle.

Q: What qualities should an NFL Sports Performance Coach possess?

A: They should have excellent communication skills, be highly analytical, and possess superior knowledge of strength and conditioning. Patience, motivation skills, and resilience are also important traits.

Q: What does an NFL Sports Performance Coach do on game day?

A: On game days, an NFL Sports Performance Coach is responsible for ensuring that players are warmed up and ready to play. They also have to stay alert to be ready to respond to any unexpected situation, including injuries.

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